GET FIT and HAVE FUN!
FiTTBodz BOOTCAMP is for EVERYONE!

Call 780.761.2639 or email us to register today!

We are Edmonton's premier outdoor bootcamp for anyone seeking a non-intimidating and friendly fitness program.  Since 2007 we have established ourselves as a great choice for those looking to improve their fitness, transform their bodies, and meet some great people along the way.

The benefits of our program are many:

• Professionally led activities
• We are not just a bootcamp;  Your membership entitles you to attend any of our group fitness classes including spin (indoor biking), group resistance, FiTTBodz Total, Core and Stretch
• We guarantee that your fitness will improve substantially in the first 4 weeks*
• We care.  We will get to know you, your individual needs, and we will be there to help you along the way
• We are value for money (see "You be the Judge")

What can you expect?

• Running.  We do not do excessive amounts of running and we are very successful at working with people who are not runners.  If you are starting out, we will work with you to improve your running ability.  Take a look at our testimonials, from real people, to read how they achieved significant progress by sticking with the program.
• Body weight exercise.  Pushups, crunches, the dreaded burpie, squats, lunges, stairs, hills, team exercises with team goals.
• Working out with a supportive and fun group of people.  We never leave anyone behind and the group will ensure that you are supported, encouraged and applauded for taking on this challenge and sticking with it.
• For those of you who already have good cardio and strength then you can expect to be pushed hard during each activity.

What preparation do you need?

The list below is the basics.  Living in Alberta means a changing, and sometimes rapidly changing, weather situation and we recommend that you bring clothing that can be layered and easily carried with you.

• Water.  A bottle that will hold up to 32 ounces and that can be strapped to your body rather than held
• Shoes that are in reasonable condition.  We recommend that you use more than one pair of shoes (wet versus dry weather)
• Hat with a visor
• Bug Spray
• We supply all the equipment that we use on the program.

Register today and get started!  We accept registrations at any time and will work with you to integrate you into our currently running program.

Above all else, we cater for anyone new to fitness or people who are overweight, who are simply looking to improve their lives through exercise.  We are able to accomodate all shapes, sizes and fitness abilities.